This beef stew is a typical rustic Greek style dish that I have based on a recipe on Katerina’s Healthy Greek Recipes website at http://www.squidoo.com/greekcuisine
It makes an ideal food pairing for a South Australian Grenache red wine.
Ingredients for 8 servings
2 kg of beef - rump, round, or other stewing cut, cut in 5cm chunks
1 medium onion, diced
1 cup of olive oil
2/3 cup of red wine
1 1/2 cups of water
3 ripe tomatoes, chopped in blender
250ml ounces of tomato passata
1 tablespoons of sea salt
pepper
large pinch of cinnamon
1 teaspoon oregano or dry thyme
Method
Sprinkle the meat with 1 tablespoon of salt, pepper cinnamon and oregano. Sauté the onion in the oil over medium heat for a couple of minutes then add the beef and cook for another 8 minutes, turning often.
Stir in the wine, cover loosely, and cook for another 10 minutes.
Add tomatoes and tomato sauce and cook until it boils. Add water as needed, reduce heat to low and cook gently for an hour and a half (the longer the better).
Remove from heat and let sit for 10-15 minutes covered before serving. Serve with spaghetti, oven baked potatoes or mashed potatoes, and perhaps a country style greek salad.
If you don’t have a Greek red wine to drink with this dish a rustic red wine would go very well. My suggestion is for a Grenache.







